What do you really want? You can’t find contentment if you don’t know what you are looking for. Choose healthy: it’s always a choice. But what do you want? What do you really, really want? Is it less weight, more energy, deal with pain, counter fatigue? I can best help you if I truly know your needs. Not your wants. Not even your goals. What is it you need to do what it takes to get what you want?
Nancy here. We started this page as a hangout. A place to gather. I’d love some guest bloggers. I’d love to exchange stories and see what a common focus is. I know what’s important to me. But what about you? What do you need to Choose Healthy? What is it that would elevate your choices from a kinda half-assed healthy to all they time Choose Healthy as a way of living?
Are you looking for ways to fight illness?
Ways to deal with arthritis?
Do you want meal plans, menu ideas?
Do you want budget focused healthy options?
Look- I’m not a rich chick with oodles of surplus money. If I can live healthy on any kind of budget, I can sure teach you my methods.
If it’s not knowing how to shop – I can help there too.
Some clients really just want validation, happiness, and self-love. They need to know that that ooey-gooey chocolate cake doesn’t mean death to their diet! And it doesn’t.
I don’t know — what do you really want.
How deep do we go here? Do we want to talk recipes like our Mom’s used to do? My Mom got some of her best recipes by sitting around a table talking with her friends. They shared. They exchanged recipes. They talked about the latest tips and tricks. And then Mom made her own adaptation. So like my morning mashups, Mom would take a recipe, look in the fridge, and made something similar out of what she had.
Note: (Today’s mashup was spinach, cauliflower, mushrooms, and a tomato sauteed in olive oil with brewers yeast, garlic, salt, pepper and olive oil — then added ONE egg and scrambled it, put a little parmesan on top with some black sesame seeds. Tasty! )
Choosing healthy foods and getting exercise isn’t that tough. Stay out of the center aisle, buy fresh, eat clean, and get moving… those thoughts are pretty obvious. So what is it that YOU want to keep you focused on doing what you already know you want to do?
What do you want from me, your healthy life coach?
How do you want it? E-Book? Webinar? Video? What’s the main delivery? Or — do you want to talk live-time with me?
Do you want a guide for surviving the junk food aisles? Tips for giving up unwanted habits? A simple infographic card that keeps you on task?
Tell me what you want. Really. I want to know. If I can help you to do what I’ve done, I want to do it.
I want to create a platform to meet your needs.