Kill your cold by improving your immunity, power up the strength of your immune system and change your mindset. If you don’t resonate with those who have a cold, you have a better chance of avoiding it. Not sure why, but it’s always a part of the case. Think yourself healthy.
There’s a bunch of stuff everyone thinks works. There’s old school, new school, and everything in between. My plan of attack remains the same:
Lots of fluids and lots of rest. Mild exercise. Avoid getting chilled. High Vitamin C and D3. Lot’s of citrus. Home made chicken soup. LemonGrass Soups and LemonGrass Ginger teas.
Cold killer juices:
The Original Blood Cleanser via Nature’s Pantry recipe: Red Beets, Carrots, Lemons, Apple, Garlic, Ginger and Tumeric
Clean Green: Parsley, spinach, cucumber, celery, lemon, lime, apple or pear, cilantro, and add some garlic as an antibiotic
High C: Orange, Lemon, lime, pineapple, celery, cucumber
Seems to me the only way through a cold is through a cold. But when you infuse yourself – your cells – with a top quality flood of nutrient dense anti-inflammatory, antibiotic natural foods int eh form of a juice, you enhance your immune system so much that you can avoid the cold or kill it before it kills you.
Off to the store I go. I’ve got to not be sick. One in the house is enough, thank you.