Archive for cardiovascular disease

Game Changer

The Game Changer: Inflammation

It’s time for a game changer. While many health fads come and go, the anti-inflammation solution is here to stay. Focusing on fighting inflammation …

Life Pushed. I’m pushing back!  When I started health coaching and making my obsession with healthy living a way to share the legacy passed on to me by my parents, I wasn’t sure what would really come of it.  We studied hundreds of dietary theory, nutrition, science, trend.  The bottom line is Health matters. And it’s really confusing. It’s also hugely controversial. Too many antagonists insist their way is the only way. I guess I’m about to throw my hat in the ring as the Anti-Inflammation expert.

The plan was to enlighten and ignite others with a renewed healthy passion. Classes, workshops, retreats, and of course writing copy and content for myself and others. I’m a writer, right? We want to be out there living! The best way to do it is to manage our health as best we can. At 55, I was at the prime time to do something that would help others, be fun, and replace my previous career.

And then it happened. I graduated from the Institute for Integrative Nutrition. I was now loaded with current information, creds, and a background that included Foods, Nutrition, Meal Planning and Culinary expertise.  I was focused on helping people like me – later in life and not remotely ready to sit down and rest. Who hoo!  I was a real health coach and authority. Thrilled to be a part of the great Ripple Effect, I was ready to leave my technical career behind. I moved forward with a focused niche in writing, coaching and teaching. I’d have the best of both worlds: Copy and content writing and directly helping others get better and live better.  It was not my plan to be smacked down with a big game changer. Read More→