Archive for cold killer

Kill Your Cold: Focus on Immunity Boosters

Kill your cold by improving your immunity, power up the strength of your immune system and change your mindset. If you don’t resonate with those who have a cold, you have a better chance of avoiding it.  Not sure why, but it’s always a part of the case. Think yourself healthy. 

There’s a bunch of stuff everyone thinks works. There’s old school, new school, and everything in between. My plan of attack remains the same:
Lots of fluids and lots of rest. Mild exercise. Avoid getting chilled. High Vitamin C and D3. Lot’s of citrus. Home made chicken soup. LemonGrass Soups and LemonGrass Ginger teas.

Here’s some great juice recipes:OLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL CAMERA

 

Cold killer juices:
The Original Blood Cleanser via Nature’s Pantry recipe: Red Beets, Carrots, Lemons, Apple, Garlic, Ginger and Tumeric

Clean Green: Parsley, spinach, cucumber, celery, lemon, lime, apple or pear, cilantro, and add some garlic as an antibiotic

High C: Orange, Lemon, lime, pineapple, celery, cucumber

Seems to me the only way through a cold is through a cold. But when you infuse yourself – your cells – with a top quality flood of nutrient dense anti-inflammatory, antibiotic natural foods int eh form of a juice, you enhance your immune system so much that you can avoid the cold or kill it before it kills you.

Off to the store I go. I’ve got to not be sick. One in the house is enough, thank you.